A head healing massage can be incredibly soothing and beneficial for both physical and mental well-being. It typically involves gentle manipulation and kneading of the scalp, temples, forehead, and neck. Here’s how we perform a head healing massage according to darmassage.com:

Set the Mood: it creates a calm and relaxing environment by dimming the lights, playing soft music, and perhaps using essential oils like lavender or peppermint for aromatherapy.

Start with the Scalp: Begin by gently massaging the scalp with your fingertips using circular motions. We apply light pressure and move in a slow, rhythmic manner. This helps to increase blood flow to the scalp and release tension.

Move to the Temples: we use thumbs to massage the temples in small circular motions. This helps relieve headaches and reduce stress.

Massage the Forehead: By using fingertips, massage the forehead in upward strokes, starting from the eyebrows and moving towards the hairline. This helps to relax the muscles and alleviate tension.

Work on the Neck: we gently massage the back of the neck using fingertips or palms. Applying gentle pressure and knead the muscles to release any tension.

Finish with Relaxation: After massaging each area, it takes a moment to gently stroke the entire head with your hands, from the forehead to the back of the neck. This helps to promote relaxation and a sense of well-being.

Karibu DAR MASSAGE

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